Triangulation is problematic in family dynamics because it is an unhealthy form of communication that can pit family members against each other in an effort to coerce others into complying. 🔺 This form of communication can be passed down in families and is one of the patterns we see in generational trauma. 🧑‍🧑‍🧒‍🧒 It is helpful to recognize how to change these unhealthy communication methods so that relationships are more nurturing and less stressful. 😩 The holidays is a time of year that

821K views · 32K reactions | This video shows what triangulation is and how to hold a boundary around it #selfhealers | The Holistic Psychologist | Facebook

39K views · 64 reactions | Triangulation takes on many forms....