10K views · 90 reactions | Shoulder Press(Shoulder Press) 5 stimulus...
1:02
10K views · 90 reactions | Shoulder Press(Shoulder Press) 5 stimulus...
已浏览 4534 次1 周前
Facebookkamalc32
1M views · 6.6K reactions | ✅ Shoulder Workout using Dumbbells ① Rotation Shoulder Press ② Reverse Grip Shoulder Press ③ Reverse Arnold Press ④ Hammer Grip Shoulder Press 3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout | Fitnesslabo | Facebook
0:07
1M views · 6.6K reactions | ✅ Shoulder Workout using Dumbbell…
已浏览 32万 次1 周前
FacebookFitnesslabo
Standing Shoulder Press: Build Stronger Shoulders! 🏋️‍♂️ The Standing shoulder press with a barbell maintains external shoulder rotation during shoulder abduction, activating the middle and anterior deltoid. This differs from the lateral raise, which primarily targets the middle deltoid. 🚀 Discover how to master this movement and maximize your training with the Muscle and Motion Strength Training App—link in bio! #muscleandmotion #standingshoulderpress #scapularplane #deltamuscles #shoulderwor
0:28
Standing Shoulder Press: Build Stronger Shoulders! 🏋️‍♂️ The St…
已浏览 24.2万 次2025年1月9日
FacebookMuscle & Motion
Machine Shoulder Press Variations (KNOW THE DIFFERENCE!) If you use a neutral grip, you'll target the front of the shoulders (anterior deltoid). If you use a pronated grip, you'll work the front and side parts of the shoulders (anterior and lateral deltoid). If you sit backwards and lean forward as you push, you'll shift more emphasis to the side of the shoulders (lateral deltoid). #machineshoulderpress #shoulderpress #fitness #fitnesslife #fitnessgoals #fitnessmodel #fitnessjourney #fitnessmoti
0:13
Machine Shoulder Press Variations (KNOW THE DIFFERENCE!) If you …
已浏览 4.8万 次11 个月之前
FacebookSidfitfacts
1.1K views | Shoulder stabilization and rotator cuffs strengthening...
0:33
1.1K views | Shoulder stabilization and rotator cuffs strengthening...
已浏览 515 次1 个月前
FacebookByMel health and fitness
Shoulder pain stealing your workouts? 🚨That pinch at the front or outside of your shoulder isn’t something you have to just “live with.”Here are 3 smart moves to wake up your rotator cuff and build lasting shoulder strength:1️⃣ Arrested rotations ➡️ train stability where it counts.2️⃣ High ER pulls ➡️ Get that rotator cuff firing.3️⃣ Alternating T’s & M’s ➡️ slow and controlled = strong.👉 Done right, these aren’t just “rehab” drills — they’re performance builders. Protect your shoulders now, s
0:26
Shoulder pain stealing your workouts? 🚨That pinch at the front …
已浏览 15.2万 次5 个月之前
FacebookRISE Training
Reverse-seated shoulder press using bands for patterning and plates for strength.
1:03
Reverse-seated shoulder press using bands for patterning and pla…
已浏览 254 次2 个月之前
YouTubeRobert Cammon
1:01
Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness | Shoulder Press(Shoulde…
已浏览 11.1万 次3 个月之前
Instagramkamalc32
How to perform Machine Shoulder Press for Deltoid Muscle (DEMO/T…
已浏览 5.2万 次2022年4月15日
YouTubeGuru Mann Fitness
Effective Dumbbell Shoulder Workout Routine
已浏览 65.3万 次11 个月之前
TikTokfitnesslabo.official
Banded Anti-Rotation Press
已浏览 3029 次2022年11月30日
YouTubeJ Meinhart Personal Training
Revitaliza tus hombros con el Press Invertido
已浏览 2824 次2025年1月8日
TikTokrangeofstrength
0:10
Andrew Kwong on Instagram: "✅ The PERFECT Machine Shoulder …
已浏览 249.4万 次9 个月之前
Instagramdeltabolic
0:55
The Shoulder Press
已浏览 130万 次2019年1月19日
YouTubeCrossFit
2:24
How To: Dumbbell Shoulder Press
已浏览 1252.1万 次2010年3月27日
YouTubeScottHermanFitness
1:52
HUBER Sludge Dewatering - Animation
已浏览 2.6万 次2020年10月5日
YouTubeHUBER SE
1:50
Smith Machine Shoulder Press
已浏览 58.9万 次2013年7月11日
YouTubepunchsupplements
0:34
Dumbbell Rotational Shoulder Press
已浏览 10.1万 次2018年2月23日
YouTubeTestosterone Nation
0:39
Resistance Band Shoulder Press
已浏览 18万 次2012年7月3日
YouTubeSKLZ
0:16
How To Do The Landmine Shoulder Press
已浏览 19.3万 次2017年2月21日
YouTubeIan Nimblett
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
已浏览 542.9万 次2020年6月4日
YouTubeATHLEAN-X™
2:30
Shoulder Impingement Causes and Treatment
已浏览 19.4万 次2021年1月15日
YouTubeSt. Charles Center for Orthopedics & Neurosurg…
0:19
Alternating Single Arm Dumbbell Shoulder Press
已浏览 2.4万 次2018年5月7日
YouTubeAbsolute Health & Performance
1:37
Shoulder External Rotation (With Cable)
已浏览 28万 次2020年8月20日
YouTubeMuscle & Motion
2:10
Behind The Neck Shoulder Presses
已浏览 22.3万 次2015年7月22日
YouTubeRob Riches
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
已浏览 16.6万 次2019年4月1日
YouTubeBrian Abelson
7:02
Dr. Mohr's Method - Anterior Shoulder Dislocation Reduction
已浏览 37.4万 次2020年9月15日
YouTubeEmergencyCareBC
6:03
How to PROPERLY Shoulder Press | 5 Variations for Muscle Gain
已浏览 38.4万 次2016年10月13日
YouTubeColossus Fitness
1:44
Internal Rotation Lag Sign | Subscapularis Tear
已浏览 16.4万 次2017年6月16日
YouTubePhysiotutors
1:06
External Rotation Maneuver for Shoulder Dislocation
已浏览 1.2万 次2020年10月9日
YouTubeUSC Athletic Training Programs
观看更多视频
静态缩略图占位符