60 Minute Full Body Hybrid Evolution (Level-Up) Workout
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60 Minute Full Body Hybrid Evolution (Level-Up) Workout
Equipment Needed: Dumbbells MatLevel: Advanced-ExtremeCalories Burned: 915 Workout Breakdown: Warm-up Circ 01: Total01 - ISO DB Swings02 - Toe Tap Swings03 - Hi-Low Swing Squats04 - Swing Squat Press05 - Swing Switch Burpees06 - Devil PressCirc 02: High01 - W-Curl Steps02 - Db...
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