14 Best Back Exercises For Building Muscle - Built With Science
9:29
builtwithscience.com
14 Best Back Exercises For Building Muscle - Built With Science
If you want a wider, thicker, and more balanced back, then there are 4 central regions your back exercises need to target. Click here to learn more
2021年12月5日
短视频
27K views · 3.2K reactions | The back muscles are a group of powerful...
0:20
已浏览 7.3万 次
27K views · 3.2K reactions | The back muscles are a group of powerful...
SynerMuscle
5.2K views · 146 reactions | Ready to build a stronger back  Here are 5 essential exercises to define and strengthen your back muscles. #exercise #fitness #workout #fit #gym | Fitness Tips | Facebook
1:01
已浏览 1663 次
5.2K views · 146 reactions | Ready to build a stronger back  Here are 5 essential
Fitness Tips
Bodybuilding Workout
Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
Build Muscle At Home: The BEST Full Body Home Workout For Growth
builtwithscience.com
2020年3月19日
The Best Full-Body Bodybuilding Workout for Beginner to Advanced Lifters | BarBend
The Best Full-Body Bodybuilding Workout for Beginner to Advanced Lifters | BarBend
barbend.com
2023年8月16日
 Transform Your Fitness Journey with the BBCOM App!  Get the ultimate fitness companion: ✅ Access to 1,000+ workouts and programs for every level ✅ 10% OFF Bodybuilding.com Signature supplements + FREE shipping ✅ Smart data tracking to monitor your progress ✅ Share content, find your favorite lifters, and more in our in-app social feed! All for just $59.99/year. Unlock your full potential today! | Bodybuilding.com | Facebook
0:56
 Transform Your Fitness Journey with the BBCOM App!  Get the ultimate fitness companion: ✅ Access to 1,000+ workouts and programs for every level ✅ 10% OFF Bodybuilding.com Signature supplements + FREE shipping ✅ Smart data tracking to monitor your progress ✅ Share content, find your favorite lifters, and more in our in-app social feed! All for just $59.99/year. Unlock your full potential today! | Bodybuilding.com | Facebook
FacebookBodybuilding.com
已浏览 6214 次1 个月前
热门视频
The Anatomy of Your Back Muscles, Explained (and How to Train Them) | BarBend
The Anatomy of Your Back Muscles, Explained (and How to Train Them) | BarBend
barbend.com
2023年7月2日
Back Workouts: The 6 Best Back Exercises for Building a Broad Physique
Back Workouts: The 6 Best Back Exercises for Building a Broad Physique
thetrendspotter.net
2023年1月29日
12 Best Back Exercises For Building Muscle Mass And Strength
12 Best Back Exercises For Building Muscle Mass And Strength
fitliferegime.com
2024年6月7日
Bodybuilding Diet
Bodybuilding Diet: 7 Key Benefits & Meal Planning Tips
Bodybuilding Diet: 7 Key Benefits & Meal Planning Tips
stylecraze.com
2023年9月27日
These Are the 10 Best Carbs to Eat for Bodybuilding | BarBend
These Are the 10 Best Carbs to Eat for Bodybuilding | BarBend
barbend.com
已浏览 27 次2023年4月16日
7-Day Meal Plan for Muscle Gain - The Basics of the Bodybuilder's Diet
7-Day Meal Plan for Muscle Gain - The Basics of the Bodybuilder's Diet
betterme.world
已浏览 3 次2024年12月16日
The Anatomy of Your Back Muscles, Explained (and How to Train Them) | BarBend
The Anatomy of Your Back Muscles, Explained (and How to Train Them…
2023年7月2日
barbend.com
Back Workouts: The 6 Best Back Exercises for Building a Broad Physique
Back Workouts: The 6 Best Back Exercises for Building a Broad Ph…
2023年1月29日
thetrendspotter.net
12 Best Back Exercises For Building Muscle Mass And Strength
12 Best Back Exercises For Building Muscle Mass And Strength
2024年6月7日
fitliferegime.com
Back Muscles Not Growing? 5 Exercises, 15 Sets Is All You Need To Build A Wider Back
Back Muscles Not Growing? 5 Exercises, 15 Sets Is All You Nee…
2023年3月30日
onlymyhealth.com
How to Build A Massive Back (Optimal sets, rep ranges, and exercises)
How to Build A Massive Back (Optimal sets, rep ranges, and exe…
2022年8月8日
garagestrength.com
These Are the Best Overall Back Workouts | Men’s Health Muscle
10:19
These Are the Best Overall Back Workouts | Men’s Health Muscle
2024年4月19日
Men's HealthTony Gentilcore,Brett Williams,NASM
12 Best Back Exercises for Strength and Pain Prevention | BarBend
12 Best Back Exercises for Strength and Pain Prevention | BarBend
2023年9月19日
barbend.com
0:12
The 18 Best Back Exercises for Width, Thickness, and Strength - …
2011年11月19日
breakingmuscle.com
14:01
Back Anatomy & Training Program | Built By Science
已浏览 578.9万 次2014年1月31日
YouTubeBodybuilding.com
0:59
Complete Guide: Back and Bicep Workout with 15 Powerful Exercis…
2018年9月9日
exercisewithstyle.com
4:54
Fitness with Jamie: Working the core & focusing on those back mu…
2024年10月17日
wwnytv.com
3:26
Exercises to build back muscles quickly
已浏览 29.6万 次2021年8月31日
YouTubeMUSCLE MANIA
3:23
Top 10 Back Exercises for Strength and Growth | Ultimate Back Worko…
已浏览 146 次2025年1月6日
YouTubeTrain With Cuz
3:15
6 Effective Exercises To Build A 3D Back - Gym Body Motivation
已浏览 208.6万 次2023年4月12日
YouTubeGYM BODY MOTIVATION
12:21
5 Killer Back and Biceps Workouts For Building Muscle
已浏览 2.9万 次2023年1月23日
YouTubeOnnit
11:54
7 BEST Exercises for a Stronger Lower Back
已浏览 184.5万 次2021年3月14日
YouTubeGravity Transformation - Fat Loss Experts
2:27
BUILD MUSCLE FASTER With These 12 Machine Back Exercises!
已浏览 2.1万 次2024年10月20日
YouTubeFIT LIFE REGIME
4:23
12 Exercises To Build Bigger Back and Shoulders
已浏览 44.8万 次2022年10月16日
YouTubeWORKOUT
9:15
5 Back Exercises You Should Be Doing | Build a Beautiful Back
已浏览 12万 次2021年12月15日
YouTubeErin Stern
1:27
Top 8 Best Back Exercises for Building Muscle
已浏览 6.2万 次2021年3月23日
YouTubeBodybuilding.com
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
已浏览 779.6万 次2017年8月28日
YouTubeJeremy Ethier
0:36
David | High Level Coach on TikTok
2023年3月11日
TikTokdavid.j.butler
3:47
Top 7 Back Exercises For Mass - Grow A Wider Back
已浏览 28.3万 次2023年5月22日
YouTubeGYM BODY MOTIVATION
10:36
The PERFECT Back Workout (Sets and Reps Included)
已浏览 853.5万 次2019年2月17日
YouTubeATHLEAN-X™
0:14
Dom on TikTok
已浏览 11.4万 次2023年5月30日
TikTokdominicacunafitness
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps…
已浏览 430.3万 次2020年2月9日
YouTubeJeremy Ethier
IFBB Pro Jessie Hilgenberg's Strong Back Workout
已浏览 209.8万 次2016年4月4日
YouTubeBodybuilding.com
9:41
7 MIN Back & Biceps Workout FT. Brandon William
已浏览 21.5万 次2022年12月12日
YouTubeTHENX
17:28
Overview of the back muscles
2023年11月3日
kenhub.com
观看更多视频
静态缩略图占位符