Did you know youth with autism and intellectual disabilities often face barriers to participation in physical activity including higher programming costs, a lack of programs that support their needs, and inaccessible environments? Through the MOVE 4 Kids Event you can help provide the MOVE by GoodLife Kids Program to youth for free, removing those barriers in their physical activity journey. Ready to make a difference? Register today! #move4kids | GoodLife Fitness

254K views · 1.2K reactions | Yoga modifications are essential for ensuring accessibility, safety, and effectiveness. They accommodate diverse abilities and limitations, prevent injury, and promote proper alignment. By adapting poses, individuals can experience the benefits of yoga at their own pace, enhancing physical and mental well-being while fostering inclusivity and personal growth. #yogamodifications #yogatutorial #beginnersyoga | Abi Mills Yoga | Facebook

262K views · 1K reactions | Yoga modifications are crucial for adapting poses to individual needs, abilities, and limitations. They ensure safety, prevent injury, and allow everyone to participate in yoga regardless of age, fitness level, or physical condition. Modifications also promote inclusivity, making yoga accessible and enjoyable for all practitioners. #yogamodifications #beginnersyoga | Abi Mills Yoga | Facebook