Essential Heavy Discus Training Techniques
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TikTokgoldmanthrows
Essential Heavy Discus Training Techniques
Explore effective techniques for heavy discus throwing using 2.5kg, 2.25kg, and 2kg weights. Improve your strength and skills today! #discus #throwing #lifting Jesse Goldman(@goldmanthrows). KILLING STRIKE(SLOWED) - MURDERPLAYA. Heavy discus series today(2.5kg —> 2.25kg —> 2kg) #discus #throwing #lifting
1.2K views1 month ago
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Matthew Denny just recorded the fifth-longest discus throw of all time, becoming the first Australian break the 70m mark with a 72.07m effort at the Oklahoma Throws series on Sunday. The 28-year-old Queenslander, who won bronze with a 69.31m throw at the Paris Olympics last year, eclipsed both Rojé Stona's gold medal-winning throw of 70.00m at Paris 2024, and his own national record of 69.96m set in the Diamond League final last year. | SBS Sport
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