I use the GI Map to look at overall gut health so wet know what to support. Some people need digestive support, some need immune system support, some need to eliminate foods such as gluten and dairy, some need to deal with pathogens. It’s a little different for everyone. So if you aren’t sleeping, you need to look at gut health for sure, even if you don’t have digestive issues. Gut health is only one piece of the puzzle. You can’t look at only gut health and ignore hormones, nutrients, toxins, l