55K views · 265 reactions | Take your Yoga classes to the next level with deeper understanding of each Asana. • How to identify the limiting elements in a position. • How to diagnose posture disorders. • How to build a balanced vinyasa to improve lesson results. • Precise anatomical analysis of classical asanas. • The muscular system in yoga: See all the muscles in 3D. Expand Your Knowledge - Become a Better Yoga Teacher! | Muscle & Motion | Facebook

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