High Pull
High Pull
2018年7月25日
muscleandstrength.com
Looking for definition in your back and shoulders? Try incorporating some explosive High Pulls into your workout. Share this exercise with your gym buddies and give it a go during your next training session/ | FitNation App
0:25
Looking for definition in your back and shoulders? Try incorporating …
已浏览 1.8万 次2018年3月29日
FacebookFitNation App
20K views · 341 reactions | 3 steps to learn the High Pull-ups | Gymnastics Method | Facebook
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20K views · 341 reactions | 3 steps to learn the High Pull-ups | Gymna…
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FacebookGymnastics Method
Trying to Learn the High Pull. Feedback on Form
Trying to Learn the High Pull. Feedback on Form
2017年5月26日
t-nation.com
How To Do The High Pull
How To Do The High Pull
2017年7月6日
coachweb.com
High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get the most out of your high pulls you’ll need to get comfortable in these stages and transitioning between them. Remember, we’re trying to get our legs and hips to do the work with these NOT our arms.
High Pull Crash Course ! For our hang high pulls there are a few dif…
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TikTokhornshighperformance
21K views · 248 reactions | How to do a dumbbell high pull (with humanfitproject) | Men’s Journal + Fitness | Facebook
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21K views · 248 reactions | How to do a dumbbell high pull (with hum…
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The high pull primarily targets the trapezius, deltoids, and upper bac…
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