# 1 run to increase your 2 mile speed

Sarah M Lasry - EASY RECIPES & TRAVEL on Instagram: "Double Stuffed Butternut Squash Cheesy Bake This recipe is legit, for me, tastier and easier to make for dinner then Lasagna. I actually prefer it to that heavy pasta dish. Having a lighter cheesy version of a “lasagna” like dish is just what I crave for dinner and this is a recurring dish for dinner for my family. I can safely say, we all LOVE IT! Recipe: 1 butternut squash, cleaned and halved Oil spray, salt and pepper 1 cup ricotta cheese 1

Molly Thompson on Instagram: "11g of protein in each bagel 🥯 Comment ‘recipe’ and I’ll DM you the full recipe link to save or print! Make it a bagel sandwich with 2 eggs and 1/2 an avocado and you’ve got 23g of protein and 7g of fiber for breakfast! I’ve been eating cottage cheese for breakfast every day for the last 2 weeks and it’s such a great way to get protein in quickly. @ada_mideast #partner I tested this recipe a bunch of ways: - With Greek yogurt: this worked and tasted the same, but c

Lily Payen • Easy BLW & Toddler Recipes on Instagram: "Egg-free and dairy-free sweet potato salmon cakes🍠🍣 These mini cakes are SO easy to make with just a few simple ingredients. I mixed together mashed sweet potato, salmon, breadcrumbs, chopped red onions and a little garlic powder and shaped them into mini cakes. I like to make them mini sized just so that there’s less potential for waste and you can always offer more if your little one seems interested. I used canned salmon to cut back on