Historical trauma and cultural healing: Video series

Generational trauma, or intergenerational trauma, is the impact of a traumatic experience that affects not just one generation but the ones that follow. Events like slavery, residential schools, or colonisation cause deep distress that can be passed down through learned behaviours, genetics, and other pathways. This inherited trauma often goes unrecognised and continues to reveal itself in unhealthy behaviours and difficult relationships. Unseen, this pain normalises self-sabotage, unhealthy cop

Cycle of trauma from residential schools lasts for generations

Healing intergenerational trauma

Intergenerational Trauma and Residential Schools

'You're not alone': Identifying, coping with intergenerational trauma

Breaking Generational Trauma With Positive Psychology