What is OCD? | International OCD Foundation
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iocdf.org
What is OCD? | International OCD Foundation
Obsessive compulsive disorder (OCD) is a mental health disorder that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images, or urges that trigger intensely distressing feelings. Compulsions are behaviors an individual ...
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One of the best ways to overcome OCD is to tighten up your response prevention and to attack and resist your compulsions. This is a tip that I hope will help #ObsessiveCompulsiveDisorder #Ocd #OcdStrong #OcdStrategy #OcdLifestyle #ocdadvocate #ocdhacks #compulsion #ExposureAndResponsePrevention
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