Olha Maievska on Instagram: "Cable machine is perfect for glute isolation 🍑 By changing: • body angle • leg direction • cable position you can shift the focus to: ✔ upper glutes ✔ middle glutes ✔ lower glutes ✔ hamstrings One machine — many targets. Wearing @thrivingymwear code: OLGA10 (-10%) #gluteworkout #gluteactivation #cablemachine #cableworkout #gymworkout"

I am so grateful to be in the position to do this for her. She’s the sweetest girl in the whole world and I can’t believe I get to explore it with her. 🥹 If anyone has any recommendations for Paris and London- let us know! 💘💘💘 #christmas #surprise #paris #london #travel

Erica Taylor on Instagram: "Yes I know I said put the blush high but I never said all up into temples and hairline. So I wanted to clarify best blush placement for the basic lifted cheek. Of course do what makes you happy - but as a makeup artist for 30 years dealing with average basic makeup client this is my best placement universal recommendation #makeupover40 #blush #blushplacement #makeup #makeuphacks #makeuptutorial used @rarebeauty Hope blush and @itcosmetics number 7 double ended blender