64K views · 478 reactions | A diet high in ultra-processed foods...

Avoid These Processed Foods for Better Health! "Avoid all processed foods, avoid all vegetable oils, corn, canola, safflower, sunflower, these are all things that should be avoided. When you go to a restaurant anything that's fried - frying a food in a seed oil just makes it exponentially worse," says Dr. Joseph Mercola. | NTD Plus | Facebook