If u want to learn cool contortion knots like this one, sign up for my 3$ contortion Tier on my Patreon. Lessons start this month and include recordings and live teachings, it’ll develop as we go along and see what’s needed. I’m available on dm and I’m happy to give individual support. Learn from someone who knows her shit 🤣🤣🤣 #extremestretching #extremecontortion #lotusbehindback #hipflexorstretch #hipflexibility #flexibilitnation #contortiontraining #frontbends #legsbehindwaist #legsbehindb