Jenn’s Mason Jar Salads🥗 Easy and delicious Mason Jar recipes for the week starting with this one…In a wide mouth Mason Jar add. Dressing 3tbsp olive oil 🫒2tbsp red wine vinegar 1/2tsp Dijon mustard 1 garlic glove minced 🧄1/4tsp Oregano Salt and pepper. Roughly 1/2 cup chickpeas (garbanzo beans) 1/2 cup cucumber 🥒 1/2diced pepper 🫑 1/4cup onion 🧅 1/2cup cherry tomatoes 🍅 Feta (Olives optional) and fill the rest with Romaine 🥬 Enjoy #saladrecipe #healthylifestyle #masonjarsalad | Jennifer

Ep 21/100 Weightloss Recipes Mint Chana Salad Jar Ingredients 150 gm fat free yogurt Spices : 1/2 tsp cumin powder 1/2 tsp chaat masala 1/2 tsp Kala namak 1/3 tsp black pepper powder 1-2 tbsp mint chutney Few drops of lemon juice 30 gm finely chopped onions 50 gm steamed & finely chopped carrots 40 gm finely chopped cucumbers 120 gm boiled black chana Fresh mint leaves for garnishing Directions: To prepare the SALAD DRESSING, in a jar, add yogurt, spices & mint chutney in jar along with few lemo