What is Vigorous? Learn english words with meaning and examples | #short #shorts #englishgrammar#new
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What is Vigorous? Learn english words with meaning and example…
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YouTubeWordWise
Vigorous – A Powerful English Word You Must Know! #englishVocabulary #spokenenglish #learnen
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Vigorous – A Powerful English Word You Must Know! #englishVocabul…
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YouTubeEnglish Grammar Structure
Word of the Day: VIGOROUS 💥 | Improve Your English Instantly
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Word of the Day: VIGOROUS 💥 | Improve Your English Instantly
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YouTubeEnglish Radiant
Vigorous OR Moderate Exercise?
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Vigorous OR Moderate Exercise?
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YouTubeNuffield Health
Boost Your Brainpower: The Science of Vigorous Exercise
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Boost Your Brainpower: The Science of Vigorous Exercise
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YouTubeMy Longevity Experiment
Louisa Nicola on Instagram: "NEW STUDY For decades we’ve been told: 1 minute of vigorous exercise = 2 minutes of moderate. A new study in Nature Communications just measured what ACTUALLY matters—disease risk and mortality—in 73,000+ adults. The real numbers? → For heart disease: 1 min vigorous = 7.8 min moderate → For diabetes: 1 min vigorous = 9.4 min moderate → For all-cause mortality: 1 min vigorous = 4 min moderate That “2:1 rule”? It was based on CALORIE BURN. Not health outcomes. Here’s t
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Louisa Nicola on Instagram: "NEW STUDY For decades we’ve been to…
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Instagramlouisanicola_
Two minutes of vigorous exercise to live longer
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Two minutes of vigorous exercise to live longer
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YouTubeDr. David Geier
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Get active and aim for at least 150 minutes of moderate to vigorous p…
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Dementia-linked protein lower in people reporting vigorous exercis…
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ʕ•ᴥ•ʔ on Instagram: "It’s a very vigorous process. 🪽: @mallory_sch…
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