Who is practicing their revolved triangle or Parivrtta Trikonasana this week?! 🙋🏻‍♀️🙋🏻🙋‍♂️ #ParivrttaTrikonasana #revolvedtriangle #twistingtrianglepose #yogaposes #yogateacher #dailyyogapractice #sandiegoyoga | Stacy McCarthy
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Revolved Triangle Pose (Parivrtta Trikonasana) variation ⸻ Set up 1. Start in Tadasana or standing position 2. Step the feet about 3 feet apart 3. Turn the front foot forward, and the back foot in slightly (30–45°). 4. Square the hips toward the front leg. ⸻ Entering the Twist 1. Inhale, lengthen the spine. 2. Exhale, hinge forward from the hips over the front leg. 3. Place your front hand on fingertips on the floor (or a block if the floor feels far away), just outside your front shin/foot. ⸻ A
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