14K views · 2.6K reactions | I hope these form tips help, Jumping Family!  Taking a little time to focus on form can make a big difference in how you feel on the rebounder. Small tweaks add up—keep bouncing and having fun! ✨ #Rebounding #MiniTrampolineWorkout #JumpForJoy #FitnessFun #StrongFoundation #FormMatters #JumpAndJacked | Jump&Jacked | Facebook

42K views · 1.3K reactions | Form is crucial for staying safe and making the most of your workout, especially when rebounding! I often get questions about form on the trampoline, so I created this video to share a simple beginner move I call the ‘Feet Drive.’ Grab your rebounder, turn up your favourite tunes, and enjoy practicing this fun move!  #ReboundingRoutine #TrampolineWorkout #FitnessFun #BeginnerMoves | Jump&Jacked | Facebook