Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh

Reze.bomb on Instagram: "The hate toward Lando is completely over the top. Coming back after a DNF, a DSQ, and even a mechanical failure in the Netherlands is an incredible achievement. He’s a well-deserved champion 🧡. #landonorris #landonorris🇬🇧 #mclarenf1"

Paddy | Creator on Instagram: "2025 Wrap Part 1 - Books I DNFed this year. Methinks DNF ing just 5 books in the whole year is good going! No? Books featured here: - The Martian (Andy Wier) - Mrs Dalloway (Virginia Woolf) - Go Tell it on the Mountain (James Baldwin) - Narcissus and Goldmund (Herman Hesse) - Woebegone’s Warehouse of Words (Payal Kapadia) What’s your DNF list for 2025? (Reel idea by @joseph.fernandes.526 ) Come on, don’t be shy! Tell me in the comments. (PS. This list does not incl