30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
32:40
YouTubefitbymik
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
Join me for a 30 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 40 seconds per movement, 2 water breaks throughout and a super quick WARM UP and COOL DOWN included. It's all standing (wrist friendly), with no jumping and no squats. We're really going to sweat and challenge our ...
已浏览 217.2万 次2022年5月26日
短视频
10 Best Aerobic Exercises To Lose Weight
10 Best Aerobic Exercises To Lose Weight
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
已浏览 209.8万 次
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
YanaFit
Aerobic Exercise Benefits
dance aerobics workout for weight loss #shorts
0:12
dance aerobics workout for weight loss #shorts
YouTubeBao Ngoc Aerobic Shorts
已浏览 2539 次1 周前
Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
0:30
Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
TikTokaerofitsa
已浏览 720万 次2 个月之前
dance aerobics workout for weight loss #shorts
0:09
dance aerobics workout for weight loss #shorts
YouTubeBao Ngoc Aerobic Shorts
已浏览 7729 次1 周前
热门视频
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
已浏览 5673.4万 次2018年5月21日
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
YouTubeMadFit
已浏览 87万 次10 个月之前
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTubeCaroline Girvan
已浏览 637.1万 次2020年12月9日
Aerobic Dance Workout
AEROBIC DANCE | Complete 50 Min Full Body Workout
48:21
AEROBIC DANCE | Complete 50 Min Full Body Workout
YouTubeAEROBIC DANCE
已浏览 27.4万 次2022年5月6日
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
25:16
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
YouTubeAEROBIC DANCE
已浏览 857.4万 次2021年5月14日
AEROBIC DANCE | 20 Min QUICK MORNING WORKOUT | BURN CALORIES, HAVE MORE ENERGY
18:53
AEROBIC DANCE | 20 Min QUICK MORNING WORKOUT | BURN CALORIES, HAVE MORE ENERGY
YouTubeAEROBIC DANCE
已浏览 133.5万 次2021年6月11日