🍊 What are the benefits of Vitamin C? ✔️ Acts as a powerful antioxidant, protecting your body from free radicals ✔️ Supports collagen production for healthy skin and tissues ✨ ✔️ Enhances iron absorption, aiding energy and stamina ⚡ ✔️ May help reduce the duration and severity of colds 🤧 ✔️ Benefits athletes by neutralizing exercise-induced oxidative damage and supporting recovery | Tailwind Nutrition