Effective Core Exercises for Fitness Over 50
0:10
Effective Core Exercises for Fitness Over 50
1 个月前
MSN
Strengthen Your Core in Your 50s With These Workouts
0:13
Strengthen Your Core in Your 50s With These Workouts
1 个月前
MSN
5 Core Moves That Strengthen & Protect Your Body After 40
5 Core Moves That Strengthen & Protect Your Body After 40
7 个月之前
eatthis.com
210K views · 4.3K reactions | 3 essential exercises for your core strength - stability exercises for seniors  #coreworkout #coreexercises #seniorfitness #waistline #corestrength #corehelp #stability #mobility #seniortrainer #seniorfitness #fitnesstips #homeworkouts | Grow Young Fitness | Facebook
0:23
210K views · 4.3K reactions | 3 essential exercises for your core s…
已浏览 7.6万 次2 周前
FacebookGrow Young Fitness
5 Bodyweight Moves That Build Core Strength Better Than Gym Classes After 45
5 Bodyweight Moves That Build Core Strength Better Than Gym Cl…
4 个月之前
eatthis.com
The 4 Core Exercises You Need to Be Doing After Age 40
The 4 Core Exercises You Need to Be Doing After Age 40
2020年10月5日
wholelifechallenge.com
112K views · 3.5K reactions | 3 exercises to tighten up that core area as a senior - do each set for 20 seconds and then repeat for 3-5 times! Have a great day! #seniorfitness #fitnesstips #coreworkouts #coretraining #waistlinetighten #chairexercise #homeworkout #beginnerexercise #beginnerfitness #startmoving #minuteexercises | Grow Young Fitness | Facebook
1:04
112K views · 3.5K reactions | 3 exercises to tighten up that core a…
已浏览 3.8万 次2 周前
FacebookGrow Young Fitness
1:16
393K views · 5K reactions | Finally! 3 core training exercise specifically …
已浏览 15.1万 次1 周前
FacebookGrow Young Fitness
0:20
Core Exercises for 50+: Build Strength and Confidence
2 个月之前
MSNJason Smith
27:50
Over 50? Easy Home Core Workout to Strengthen Your Spine & Stability
已浏览 7 次1 个月前
YouTubeHealth Daily Guide
This ONE Move Builds Complete Core Strength (People Over 50 Ne…
已浏览 4.2万 次3 个月之前
YouTubeFit Life After 40
23:27
15 Minutes Daily Core Exercises for People Over 50
已浏览 960 次2 个月之前
YouTubeBlood Pressure Insights
9:14
The 3 Core Exercises You’ll Wish You Started Soone 001
已浏览 95 次2 个月之前
YouTubeSeniors Fitness and Health
21:43
Over 50 ? You Won't Believe These 3 CORE Exercises | Health of Senior
已浏览 66 次2 个月之前
YouTubeHealth of Senior
3:42
Strength training Over 45
已浏览 43 次1 个月前
YouTubeHealthcare essentials
11:14
The Best Low Impact Workout for Core Strength | 5 Joint-Friendly Ex…
已浏览 1.4万 次2023年1月17日
YouTubeMan Flow Yoga
Effective Core Exercises for Adults Over 50
已浏览 30.3万 次2024年4月27日
TikTokheydrrob
Do these 8 exercises if you're over 40, 50,60 years
已浏览 91.6万 次2024年12月28日
YouTubeFitness 2X
0:16
Grow Young Fitness on Instagram: "Core strength exercises for senio…
已浏览 42万 次4 个月之前
Instagramgrowyoungfitness
18:45
15 Minute Senior Strength Workout
已浏览 76.7万 次2020年4月16日
YouTubeFitness With Cindy - Senior Workouts
5:16
5 MINUTE CORE WORKOUT | Seniors, beginners
已浏览 6.2万 次2021年4月20日
YouTubeyes2next
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
已浏览 49.5万 次2021年3月16日
YouTubeyes2next
11:24
Core Floor Exercises | Seniors, Beginners
已浏览 7.7万 次2021年6月8日
YouTubeyes2next
7:28
4 Best Core Exercises (for Beginners)
已浏览 82.2万 次2020年9月14日
YouTubeMark Wildman
14:39
15-Minute Core Workout for Beginners
已浏览 2.4万 次2020年4月13日
YouTubeVive Health
9:35
10-Minute Core Workout for Seniors
已浏览 34.3万 次2020年4月13日
YouTubeVive Health
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
已浏览 5.6万 次2021年4月6日
YouTubeyes2next
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDartmouth Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
已浏览 128.5万 次2020年4月2日
YouTubeMore Life Health Seniors
观看更多视频
静态缩略图占位符