*Basics of the Basics* In sports like gymnastics, it’s easy to get caught up in all the flashy, fun, exciting drills for skills. While it’s absolutely crucial that we teach and train these basics to a standard of excellence, I think sometimes we get carried away with throwing TONS of drills at athletes instead of focusing on perfecting a few things with intention. Rather than take 8 drills from online and put them in a circuit hoping it serves all athletes, instead aim for critical thinking base

Gymnastics Training Part-8(kickover) How to do a kickover How to learn kickover How to do back walkover Kickover tutorial Back walkover tutorial #kickover #backwalkovertutorial #backwalkover #tutorial #flexibility #tips #flipsandtricks #lokesh_fliptofit #trending | Lokesh Ahirwar

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