The FASTEST HANDSTAND TUTORIAL (Progress in 3 DAYS)
5:00
YouTubeVitaly Pavlenko
The FASTEST HANDSTAND TUTORIAL (Progress in 3 DAYS)
This is the fastest handstand tutorial in the world (progress in 3 Days) Can't do a handstand? Just watch this tutorial until the end and in 3 days you will be able to stand on your hands! This video contains all the important subtleties of each handstand progression. If you are a beginner calisthenics athlete use these exercises in your ...
已浏览 124.2万 次2022年10月15日
短视频
Learn to Achieve A Handstand Fast - Hacks Make it Easy
7:58
已浏览 193.3万 次
Learn to Achieve A Handstand Fast - Hacks Make it Easy
pigmie
How to do a Handstand
3:47
已浏览 751.2万 次
How to do a Handstand
Anna McNulty
Push-up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
已浏览 34万 次2022年8月1日
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
12:38
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
YouTubeNEXT Workout
已浏览 73.2万 次2021年6月24日
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
15:04
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
YouTubeThat's Good Money
已浏览 106.9万 次2024年8月4日
热门视频
How to do a Handstand for Beginners
2:14
How to do a Handstand for Beginners
YouTubeGymnasticsHQ
已浏览 198.6万 次2022年9月28日
How to do HANDSTAND? 9 easy step to achieve
12:10
How to do HANDSTAND? 9 easy step to achieve
YouTubeAndry Strong
已浏览 119.9万 次2022年6月23日
How To HANDSTAND HOLD | 5 EASY Steps
14:58
How To HANDSTAND HOLD | 5 EASY Steps
YouTubeCHRIS HERIA
已浏览 658.1万 次2019年4月18日
Push-up Variations
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
已浏览 818.4万 次2019年3月4日
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
YouTubeATHLEAN-X™
已浏览 211.7万 次2017年4月29日
10 Most Effective Pushup Variations You Really Need
12:04
10 Most Effective Pushup Variations You Really Need
YouTubeCHRIS HERIA
已浏览 300万 次2019年6月27日