Dr. Mae Hughes I Pelvic Floor Physical Therapist on Instagram: "This Is How My Pregnancy Changed My Life 👩‍🍼 Want to train safely and feel stronger through pregnancy, postpartum, and beyond? Comment “TRIAL25” for a free trial of my Movement Through Motherhood app, which includes all my signature programs! #pregnancyfitness #strongmama #pelvicfloorhealth #postpartumrecovery #birthprep"

Scary Birth Story: Trusting Your Gut as a New Mom

KANDI MANISHA on Instagram: "Here is the entire theory"

SZN+ on Instagram: "Harp seal pups are born on drifting sea ice and depend entirely on their mother’s milk during their first days of life. Each female nurses only her own pup and relies on scent and vocal cues to recognize it within crowded breeding areas. If a pup becomes separated, it may approach other females for comfort or food, but unrelated mothers will refuse to nurse it and often drive it away. Without reunification, a young pup quickly weakens, showing how narrow the margin for surviv