26K views · 83 reactions | Become a MELT Instructor from your home with this online training! Join Sue Hitzmann, creator of the MELT Method, virtually for the upcoming MELT Level 1 Instructor Training. Grow your business and experience our immersive training that expands your knowledge of the human body and diversifies your ability to help others and you live a more proactive, healthy, pain-free life. Earn your certification from home with MELT University Online! | MELT Method | Facebook
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26K views · 83 reactions | Become a MELT Instructor from your home …
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351K views · 212 reactions | Registration is open for 100% online training starting this September—join thousands of massage therapists, physical therapists, pilates and yoga teachers, fitness professionals, chiropractors, and more who have all added MELT to their practice. | MELT Method | Facebook
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351K views · 212 reactions | Registration is open for 100% onli…
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26 reactions | In the MELT method, the initial setup of a movement is...
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What are the 4 Rs of the MELT Method—and why do they matter?  Reconnect: Assess and restore nervous system balance  Rebalance: Realign your stabilizing system to prevent pain  Rehydrate: Improve connective tissue health  Release: Reduce joint compression and tension These self-care steps help you move better, feel better, and age actively. ✅ Ready to MELT? Everybody can—and so can you | MELT Method | Facebook
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Not foam rolling. Not stretching. Not another workout. ✨ The MELT Method is a gentle, science-backed self-care practice designed to improve mobility, stability, and performance — and it’s clinically shown to reduce chronic pain and boost your whole-body wellbeing. Whether you’re a high-level athlete, spend hours at a desk, or feel like you’re doing all the “right” things for your health... You still might be missing a hidden cause of pain, stiffness, and early aging: Dehydrated fascia. MELT uses
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Not foam rolling. Not stretching. Not another workout. ✨ The MELT Met…
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10 comments | Level 1 training starts tomorrow! There's still time to register and reinvigorate your professional fitness or bodywork practice with a new offering—head to meltmethod.com to save your spot in our 100% online, immersive experience. Have questions? Leave them in the comments or chat with us on our site. | MELT Method | Facebook
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15 reactions | While this month's MELT On Demand series is dedicated...
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