This is what real regulation looks like. Here’s why letting her yell, sing, and play actually helps her self regulate 👇🏽 ✔ Releases stored energy Sound and movement help children discharge emotional and sensory buildup instead of holding it in (Perry, Neurosequential Model) ✔ Teaches the regulation cycle Regulation means moving between excitement and calm, not staying quiet (Harvard Center on the Developing Child) ✔ Music organizes the nervous system Rhythm supports emotional processing, timin