Ever corrected a client 10 times and they STILL don’t get it? There’s a reason...and the fix is surprisingly simple. You’re not doing anything wrong… You’re likely just using the wrong type of coaching cues. Most FITPROs default to internal cues, which rely on the client having great body awareness — something many beginners simply don’t have. Things like: ❌ “Tilt your hips forward” ❌ “Shoulders over hands” ❌ “Feet under hips” ❌ “Pull your belly button in” These cues are technically correct… but
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Ever corrected a client 10 times and they STILL don’t get it? There’s a r…
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How to instruct any exercise. Use this 4-step acronym to include all the right details, for every exercise you teach your clients I - INTRODUCE the exercise: Include the name of the exercise and the muscles worked D - DEMONSTRATE the exercise: Show them the exercise, and be sure to show them from two angles so they can understand. E - EXPLAIN key teaching points for the exercise: Use a couple of clear teaching points that support your demonstration. External cues like "imagine you are sitting on
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How to instruct any exercise. Use this 4-step acronym to include all t…
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18 reactions | Struggling to learn muscles for your course? Here’s...
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18 reactions | Struggling to learn muscles for your course? Here’s...
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33 reactions · 6 comments |  That's a wrap for the 2023 season of courses in the Parallel Coaching Academy!  We have taken a selfie from every course we have taught since 2012 when we started. Here's as many from 2023 as I could fit in one reel  read the comments  | Parallel Coaching | Facebook
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33 reactions · 6 comments |  That's a wrap for the 2023 season of cour…
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In podcast episode 26, Hayley and I discuss FINDING YOUR FITNESS...
In podcast episode 26, Hayley and I discuss FINDING YOUR FITNESS...
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How To Remember The Systemic Circulatory System - Parallel Coaching
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How To Remember The Systemic Circulatory System - Parallel Coac…
2022年2月22日
parallelcoaching.co.uk
🔊 You'll want your sound on for this 🔊 An easy run down of every BONE 🦴 in the body, WOW If you liked this, drop a comment below :) By learning the Skeletal system and valuing this knowledge it will advance you as a FitPro and as a coach. For example, knowing the bones and skeletal system allows you to KNOW exactly WHAT the body should look like when observing your client. making you a human x-ray machine Learning the bones and joints allows you to understand movement, injuries, muscle action
🔊 You'll want your sound on for this 🔊 An easy run down of every BONE 🦴 …
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4 comments | NEW COURSE LAUNCH: Chair Based Exercise C…
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 Are You Using the PARQ Plus Correctly?  If you train clients wi…
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