How to do planks properly.
1:02
How to do planks properly.
已浏览 7753 次4 个月之前
YouTubeCleveland Clinic
58-Year-Old Grandmother Breaks World Record For Longest Plank
0:10
58-Year-Old Grandmother Breaks World Record For Longest Plank
已浏览 9411 次2024年4月15日
YouTubeNowThis
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
已浏览 1177 次2 个月之前
YouTubeStrength Sensei
Planking The Ultimate Mental and Physical Resilience Hack!
0:34
Planking The Ultimate Mental and Physical Resilience Hack!
已浏览 1209 次2 周前
YouTubeRadiant Reset
What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
0:16
What happens when you plank every day for 3 weeks? #facts #he…
已浏览 298万 次3 周前
YouTubeSurvival Supplements
Benefits of 1 Minute Planche Daily #yogashorts24x7 #plank #PlancheBenefits #1MinutePlanche #1min
0:42
Benefits of 1 Minute Planche Daily #yogashorts24x7 #plank #Planche…
已浏览 547 次2 个月之前
YouTubeYoga Shorts
Planking helps build endurance #shorts
0:59
Planking helps build endurance #shorts
已浏览 198 次2 周前
YouTubeAnswer
0:51
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #health #fitnes…
已浏览 23 次1 周前
YouTubeDanish Edit Explore
0:51
She set the world record for the longest plank 💪
已浏览 15.8万 次2024年3月27日
YouTubeGuinness World Records
0:31
Planking Adventures at Yankee Stadium with Friends
已浏览 3078 次3 个月之前
TikTokliamspence15
0:31
Cyclist Wins Race By Planking 😮
已浏览 1480.4万 次2 周前
YouTubeZack D. Films
0:39
Strength exercise of the week - Plank + knee touch #seniorfitness
已浏览 2750 次6 个月之前
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
0:28
Gigi Kaur on Instagram: "Yes, planking does exactly what it’s su…
已浏览 3.9万 次3 个月之前
Instagrammagneticgirlfit
0:13
How To High Plank
已浏览 5590 次2023年9月19日
YouTubeFit Mensa
0:35
This is how you actually do a PERFECT plank
已浏览 2128 次1 个月前
YouTubeDiscipline Ninja
1:17
“1 Minute Plank = Full Body Transformation”
已浏览 1147 次4 周前
YouTubeVisualHealth Secrets
0:33
Try This Plank Challenge For Strong Abs!
已浏览 727 次2 个月之前
YouTubeTrainedByChief
0:08
The 58-Year-Old Grandma Who Broke the World Planking Record
已浏览 3784 次1 个月前
YouTubeFactopedia
0:39
I Tried Planking Every Day for 30 Days… The Results Will Shock You!
已浏览 1107 次2 个月之前
YouTubeHealthVibe
1:24
Planking HARD
已浏览 2 次4 周前
YouTubeThe.D.IsSilent 1
观看更多视频
静态缩略图占位符