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Insanity.01.Plyometric_Cardio_Circuit.[x264.aac].tRuAVC
42:41
mail.ruViktor Pavlov
Insanity.01.Plyometric_Cardio_Circuit.[x264.aac].tRuAVC
Insanity.01.Plyometric_Cardio_Circuit.[x264.aac].tRuAVC – 5 691 просмотр, продолжительность: 42:41 мин., нравится: 1. Смотреть бесплатно видеоальбом Viktor Pavlov в социальной сети Мой Мир.
已浏览 5719 次2015年5月16日
短视频
Use this plyometric workout routine to build your vertical jump with no equipment needed 💥 Perfect for developing speed, power, and explosiveness anywhere #VerticalJump #Plyometrics #NoEquipment #ExplosivePower #Athlete | plyomorph
已浏览 967 次
Use this plyometric workout routine to build your vertical jump with no equipment
plyomorph
I’ve done 80 Plyometric Workouts… …and these are one of my favourites. A great mix of extensive and intensive, incorporating vertical and horizontal jumps. Dm me “30” for a full program. | Scientificallyfaster
已浏览 17.7万 次
I’ve done 80 Plyometric Workouts… …and these are one of my favourites. A great
Scientificallyfaster
Plyometrics Exercises
15 minute plyometrics workout to increase vertical jump 🚀
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15 minute plyometrics workout to increase vertical jump 🚀
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20-Minute Plyometric Workout to Burn Fat & Build Power
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