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Bringing the heat today with some single-leg fire! This isolation session was all about powering up that stability and strength one leg at a time. Here’s the full lineup: 1. Single-Leg Explosive Angle Jumps – Hitting those angles with double jumps on each side to build serious single-leg explosiveness. 2. Walking Lunges to Failure – Went all in until the legs said “we’re done,” building that endurance and strength. 3. Single-Leg Extensions to Failure – Zeroed in on each quad to really carve out