21K views · 63 reactions | That was clossssse! Only in Australia  | Daily Mail Video | Facebook
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This snake catcher thought a python was "nice and gentle" before it lunged straight for his face. 🐍 | USA TODAY Video
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This snake catcher thought a python was "nice and gentle" before it lun…
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Massive python lunges at hunter during capture
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Never Skip Leg Day Again With These 5 Lunge Variations
Never Skip Leg Day Again With These 5 Lunge Variations
2016年3月21日
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49K views · 998 reactions | If you hate lunges... look away!!! Because I'm about to show you 10 different ways to do a lunge!  Watch the full video to find out exactly what each lunge is called and how to do them with good form!  ... sooo now you know them all, tell me, which type of lunge is your fav?! Sweat #SWK #SWKCommunity #Lunges #Workout #PersonalTrainer #HowTo #Fitness | Kayla Itsines | Facebook
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49K views · 998 reactions | If you hate lunges... look away!!! Becaus…
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FacebookKayla Itsines
Lunges are a hot topic in fitness — and while there are a multitude of ways to perform your ideal lunge, here are some pointers to ensure the best range of motion and results, regardless of your preferred mode of lunge! Stride length: you can opt for shorter or longer depending on your chosen objectives. Shorter strides typically target your quads, where longer strides tend to target hips and glutes. Be mindful of strain around your knee joints, hip flexors, and even your ankles and calves when
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Lunges are a hot topic in fitness — and while there are a multitude of …
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25K views · 117 reactions | Take your lunge to the next level for a...
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