Defensive Shape Drills for Rugby Training
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Defensive Shape Drills for Rugby Training
## Mastering Defensive and Attacking Shapes in Rugby League ⚽️ In a fantastic display of skill development, young rugby league players participated in an engaging drill focused on practicing defensive shapes. This exercise emphasizes the importance of staying square and making quick decisions during both offensive and defensive plays. The ...
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This is a great drill to practise communication on defence. COACHING POINTS: ➡ Defenders should be aware to adjust their spacing in response to their opposite leaving no spaces. VARIATIONS / PROGRESSION: ➡ Compete for a ball on tackle. #DrillOfTheWeek | Rugby Toolbox
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