The Rugby Trainer on TikTok
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TikToktherugbytrainer
The Rugby Trainer on TikTok
Learn the basics of tackling in Rugby with these 3 beginner-friendly drills. Improve your technique and become a better player today! 🏉 @This is 7s #RugbyUnion #Therugbytrainer The Rugby Trainer(@therugbytrainer). original sound - The Rugby Trainer. Rugby Training for beginners, here are 3 drills to help introduce you to Tackling. if you ...
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Rugby Fitness Training
The ultimate flexibility workout for increasing Rugby performance
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The 5 must have exercises in your rugby strength program... Go to www.rugbyfitacademy.com for more info | RUGBY FIT
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The 5 must have exercises in your rugby strength program... Go to www.rugbyfitacademy.com for more info | RUGBY FIT
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🏉Try these 5 power drills to develop explosive rugby speed Each drill will improve your 💥 Quickness off the mark 🌪 Ability to get to your fastest as quick as possible 🗡Change of direction sharpness 🔥 Explosiveness on the field KEY POINTS ✅Perform each drill explosively and at 💯effort ✅Explode off the ground fast as soon as your foot strikes the ground ✅Rest in between reps | The Rugby Speed Coach
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FacebookThe Rugby Speed Coach
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