What if your rugby counter attack looked like a basketball TRANSITION fast break? 🏉🏀 Transition: • Pressure the ball • Mindset = Urgent • All players work hard off the ball • Find your own space • Hold width hold depth • Shift the ball to space fast • Engage the defence — stay square • Communicate – Scan – Mismatch • Do the obvious • Attack the space • All players in motion • Pass 2nd action • Score the try It’s the same philosophy elite basketball teams use every possession — create space, st
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This is a great drill to practise communication on defence. COACHING POINTS: ➡ Defenders should be aware to adjust their spacing in response to their opposite leaving no spaces. VARIATIONS / PROGRESSION: ➡ Compete for a ball on tackle. #DrillOfTheWeek | Rugby Toolbox
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This is a great drill to practise communication on defence. COAC…
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Two sides turning defence into attack 👊 Reigning champs Gloucester-Hartpury go for glory again in this Saturday’s Premiership Women's Rugby Final 🎪 | Premiership Rugby
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12K views · 246 reactions | Unlocking the defence  #rugby #SRA2023 | RugbyPass | Facebook
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Why defence is trending ahead of attack in modern rugby
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