Toe loop walk through So many skaters struggle with the toe loop, which is supposed to be one of the easiest jumps. If you have the technique right from the beginning, it doesn’t have to be a difficult jump. When teaching the single toe loop, this is where it is critical to teach skaters proper alignment, positioning, the pivot movement and follow through. If these steps are missed on the single, the skater will have a much harder time when they get to the double as now they will need to relearn
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Toe loop walk through So many skaters struggle with the toe loop…
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FacebookFlexafit by Signe Ronka
💙 Starting magic loop! 💙 I've been talking to so many of you about using magic loop for socks. But how do you actually get started? Cast on, point all the stitches down, and join for working in the round. Like this post if this was helpful to see ✨️ | Knitlifeoils
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💙 Starting magic loop! 💙 I've been talking to so many of you about u…
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1.5K views · 19 reactions | TOE LOOP PIVOT THROUGH EXERCISE Are you...
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1.5K views · 19 reactions | TOE LOOP PIVOT THROUGH EXERCIS…
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FacebookFlexafit by Signe Ronka
🔍 Struggling with your toe loop? The secret lies in starting with the right drills from the beginning! 🔄 Many skaters face inconsistency due to improper training. At FLEXAFIT, we’re here to reignite your love for the toe loop with effective drills that target the crucial take-off phase. Let’s turn frustration into success! 💪 ⛸️ Take your figure skating skills to new heights with FLEXAFIT’s Online Personal Training. Enrol with Coach Signe or any of our Certified FLEXAFIT Trainers to witness th
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🔍 Struggling with your toe loop? The secret lies in starting with the righ…
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FacebookFlexafit by Signe Ronka
✅Some common tips for the toe loop: - Keep the head tracking back - Back arm higher than shoulder - Shoulders and hips pivot together - Flick through free leg to transfer the weight We have a HUGE toolkit of exercises for every jump and move on the ice, along with fitness strengthening exercises to help improve alignment and positions. message me to get on the waitlist EQUIPMENT LIST…check out my amazon page to purchase your at home equipment with the link in my bio. 💻Curious about our off-ice
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✅Some common tips for the toe loop: - Keep the head tracking bac…
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FacebookFlexafit by Signe Ronka
FRONT TO BACK TOE TAPS If you want to walk better, you must train your brain to get better at all of the phases of the gait or walking cycle. In today’s drill, we are going to work on the LEG SWING phase of the gait cycle. The KEY to this exercise is to get SETUP CORRECTLY: 1. Stand as tall as you can – lengthening your spine 2. Move your hips underneath you and gently squeeze your glutes 3. Pull your shoulder blades back and down 4. Gently pull your belly button toward your spine 5. Avoid locki
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FRONT TO BACK TOE TAPS If you want to walk better, you must trai…
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😱 Use This To Correct Toe! | Fact Force
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😱 Use This To Correct Toe! | Fact Force
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