Awesome Triceps Exercise | Overhead Triceps Extension
0:52
YouTubeUndersun Fitness
Awesome Triceps Exercise | Overhead Triceps Extension
In this video, we'll show you an awesome triceps exercise - the overhead triceps extension. This exercise targets the triceps, helping to strengthen and tone your arms. Perfect for anyone looking to build stronger and more defined triceps!
已浏览 6860 次2024年3月21日
短视频
Jeremy koko on Instagram: "How to get bigger triceps When doing overhead triceps extensions setting the cable at the bottom creates inconveniences while trying to setup instead move the cable to about knee or hip height, taking out any shoulder discomfort during this exercise Follow me for fitness tips & workouts | program link in bio"
0:09
已浏览 2.6万 次
Jeremy koko on Instagram: "How to get bigger triceps When doing overhead
yokokofit
How To Get Started With The Tricep Extension!
0:36
已浏览 1006 次
How To Get Started With The Tricep Extension!
Nevels Fitness
Triceps Workout
The PERFECT Triceps Workout (Sets and Reps Included)
10:34
The PERFECT Triceps Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 518.3万 次2018年11月18日
The PERFECT Tricep Workout (2025 EDITION)
12:32
The PERFECT Tricep Workout (2025 EDITION)
YouTubeATHLEAN-X™
已浏览 52.8万 次10 个月之前
Tricep Workout at Home with Dumbbells | 10 Minutes
13:10
Tricep Workout at Home with Dumbbells | 10 Minutes
YouTubeCaroline Girvan
已浏览 498.6万 次2020年6月8日
热门视频
9 Best Tricep Exercises By Equipment #tricepsexercise #triceps
0:07
9 Best Tricep Exercises By Equipment #tricepsexercise #triceps
YouTubeAesthetic Motivation
已浏览 587.4万 次8 个月之前
Cable Rope Tricep Extension Tutorial For Beginners (Correct Form) Great Exercise For Triceps
0:10
Cable Rope Tricep Extension Tutorial For Beginners (Correct Form) Great Exercise For Triceps
YouTubeTHE HUNGRY ELITE
已浏览 1235 次2024年8月14日
Master the Single-Arm Overhead Tricep Extension | Proper Form for Tricep Growth
1:00
Master the Single-Arm Overhead Tricep Extension | Proper Form for Tricep Growth
YouTubeHayden Steele
已浏览 1140 次2024年9月19日
Triceps Anatomy
Triceps | Muscle Anatomy
4:21
Triceps | Muscle Anatomy
YouTubeAnatomyZone
已浏览 22.1万 次2020年3月25日
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
6:38
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
YouTubenabil ebraheim
已浏览 2.4万 次2019年4月11日
Tricep Anatomy Explained — The 3 Heads of Power! 💪
0:56
Tricep Anatomy Explained — The 3 Heads of Power! 💪
YouTubeRestoration Massage Center
已浏览 523 次2 个月之前
9 Best Tricep Exercises By Equipment #tricepsexercise #triceps
0:07
9 Best Tricep Exercises By Equipment #tricepsexercise #triceps
已浏览 587.4万 次8 个月之前
YouTubeAesthetic Motivation
Cable Rope Tricep Extension Tutorial For Beginners (Correct Form) Great Exercise For Triceps
0:10
Cable Rope Tricep Extension Tutorial For Beginners (Correct Fo…
已浏览 1235 次2024年8月14日
YouTubeTHE HUNGRY ELITE
Master the Single-Arm Overhead Tricep Extension | Proper Form for Tricep Growth
1:00
Master the Single-Arm Overhead Tricep Extension | Proper Form fo…
已浏览 1140 次2024年9月19日
YouTubeHayden Steele
How To Get Started With The Tricep Extension!
0:36
How To Get Started With The Tricep Extension!
已浏览 1006 次4 个月之前
YouTubeNevels Fitness
Dumbbell Tricep Extension Tutorial For Beginners (Correct Form) Great Exercise For Triceps
0:08
Dumbbell Tricep Extension Tutorial For Beginners (Correct Form) Gre…
已浏览 747 次2024年8月1日
YouTubeTHE HUNGRY ELITE
Best Tricep Exercises on a Total Gym
0:56
Best Tricep Exercises on a Total Gym
已浏览 3.5万 次2023年2月18日
YouTubeHybrid Resistance
Overhead Tricep Extensions
0:14
Overhead Tricep Extensions
已浏览 430 次2024年9月17日
YouTubeCortney Weiss
0:09
Jeremy koko on Instagram: "How to get bigger triceps When doing ove…
已浏览 2.6万 次2 周前
Instagramyokokofit
0:18
Power Up Your Triceps with Aakav's Tricep Dip Machine - Ultimate Stre…
已浏览 356 次11 个月之前
YouTubeAakav Fitness
0:17
How To Perform a Triceps Stretch
已浏览 1296 次10 个月之前
YouTubeGRSMcentre
0:13
How to do a Tricep Dip
已浏览 605 次10 个月之前
YouTubeDerek Chow Method
0:13
3-Part Tricep Workout: Hit All Heads
已浏览 22.9万 次8 个月之前
YouTubeFitnessGuru
2:05
Build Your Triceps with This Elbow Friendly Exercise
已浏览 7226 次3 周前
YouTubeLuka Hocevar
0:16
Joshua Kaoutal | Online Fitness Coach 🏆 on Instagram: "DO THIS F…
已浏览 1.6万 次2 周前
Instagramjoshuaktl_
1:07
Hammer Strength Tricep Dip Machine Demonstration
已浏览 2892 次2023年6月12日
YouTubeCorunnaFitnessCentre
0:13
Cable Triceps Pushdown 💥 Sculpt Your Arms FAST!
已浏览 1458 次5 个月之前
YouTubeMAX MOTION
0:16
Machine Tricep Dip: How To Do
已浏览 904 次2024年9月3日
YouTubeFIT LIFE REGIME
0:55
Maximize Your Tricep Workout with these Cable Exercises
已浏览 963 次2023年6月17日
YouTubeFIT LIFE REGIME
0:28
Maximize Your Triceps Workout: Ultimate Dip Techniques
已浏览 7912 次8 个月之前
YouTubeCalisthenics Workout Complex
观看更多视频
静态缩略图占位符