A beginner's guide to EFT tapping
happiful.com
A beginner's guide to EFT tapping
Are you curious about tapping? Here, we’ll cover the basics of EFT, and guide you through a routine to reduce anxiety
2021年8月4日
短视频
Something surprising happens when you tap on these specific points of your body… Your brain starts to shift. Your body softens. Your breath deepens. And without forcing it, you feel safer. 🧠 This isn’t magic. It’s science! Tapping (also known as EFT) sends a calming signal to your brain, telling your nervous system “You are safe now”. Tapping lowers cortisol. Calms the amygdala. And activates the part of your system designed for healing and restoration. But don’t just take our word for it…tap a
0:59
已浏览 8477 次
Something surprising happens when you tap on these specific points of your
thetappingsolution
1.6K views · 7.2K reactions | Tap Your Way to Better Health!” Just a few minutes of gentle tapping can awaken your energy, boost circulation, and release tension throughout your body. Try this simple ancient technique and feel your health transform from the inside out!  #HealingTouch #TappingTherapy #NaturalHealing #HealthyRoutine #EnergyFlow #MindBodyBalance #WellnessJourney #HolisticHealth #AncientWisdom #SelfCareDaily #BoostYourEnergy #FeelAliveAgain | Taichi Healing | Facebook
0:54
已浏览 15.1万 次
1.6K views · 7.2K reactions | Tap Your Way to Better Health!” Just a few minutes
Taichi Healing
Body Tapping Benefits
Tired, tense, or stressed? Try Body Tapping! Benefits include: 💓 Boosts blood flow & energy 💆‍♀️ Releases physical & emotional tension 🤸‍♂️ Relaxes muscles, lubricates joints & improves movement 🧘‍♂️ Brings awareness, mental space & balance So, what are you waiting for? 👋 Tap, shake, breathe… and repeat! #BodyTapping #Wellbeing #MindBodyBalance #StressRelief #TeacherWellness | Europass Teacher Academy
0:52
Tired, tense, or stressed? Try Body Tapping! Benefits include: 💓 Boosts blood flow & energy 💆‍♀️ Releases physical & emotional tension 🤸‍♂️ Relaxes muscles, lubricates joints & improves movement 🧘‍♂️ Brings awareness, mental space & balance So, what are you waiting for? 👋 Tap, shake, breathe… and repeat! #BodyTapping #Wellbeing #MindBodyBalance #StressRelief #TeacherWellness | Europass Teacher Academy
FacebookEuropass Teacher Academy
已浏览 2万 次2 个月之前
6.2K views · 208 reactions | Benefits of gentle tapping yourself. You can increase the intensity of tapping to your tolerable level. #tappingyourbody #exercise | Health is Wealth | Facebook
1:11
6.2K views · 208 reactions | Benefits of gentle tapping yourself. You can increase the intensity of tapping to your tolerable level. #tappingyourbody #exercise | Health is Wealth | Facebook
FacebookHealth is Wealth
已浏览 3305 次1 个月前
EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
2023年6月27日
热门视频
Body Tapping For Stress Relief, Blood Circulation, Tiredness | Easy Exercise | Energize Body & Mind
10:17
Body Tapping For Stress Relief, Blood Circulation, Tiredness | Easy Exercise | Energize Body & Mind
YouTubeAll At Home
已浏览 68 次2024年12月5日
How to Use Tapping for Weight Loss and Body Confidence - The Tapping Solution
How to Use Tapping for Weight Loss and Body Confidence - The Tapping Solution
thetappingsolution.com
2017年9月29日
Body Tapping for Emotional Release
11:34
Body Tapping for Emotional Release
YouTubeBody & Brain TV
已浏览 5.2万 次2021年10月15日
Body Tapping Therapy
266K views · 82 reactions | Have you heard about the “Tapping”...
0:34
266K views · 82 reactions | Have you heard about the “Tapping”...
FacebookThe Tapping Solution
已浏览 654.4万 次1 周前
2.1M views · 49 reactions | Have you heard about the “Tapping”...
2:06
2.1M views · 49 reactions | Have you heard about the “Tapping”...
FacebookThe Tapping Solution
已浏览 211.5万 次4 周前
Research shows that EFT (Tapping) is highly effective at reducing symptom severity in veterans with PTSD and we've seen amazing transformations from individuals dealing with traumatic events from their past. If you are dealing with the effects of trauma, please give Tapping a try. | The Tapping Solution
3:00
Research shows that EFT (Tapping) is highly effective at reducing symptom severity in veterans with PTSD and we've seen amazing transformations from individuals dealing with traumatic events from their past. If you are dealing with the effects of trauma, please give Tapping a try. | The Tapping Solution
FacebookThe Tapping Solution
已浏览 6.1万 次2018年6月2日
Body Tapping For Stress Relief, Blood Circulation, Tiredness | Easy Exercise | Energize Body & Mind
10:17
Body Tapping For Stress Relief, Blood Circulation, Tiredness | Eas…
已浏览 68 次2024年12月5日
YouTubeAll At Home
How to Use Tapping for Weight Loss and Body Confidence - The Tapping Solution
How to Use Tapping for Weight Loss and Body Confidence - The Tappin…
2017年9月29日
thetappingsolution.com
Body Tapping for Emotional Release
11:34
Body Tapping for Emotional Release
已浏览 5.2万 次2021年10月15日
YouTubeBody & Brain TV
2.1M views · 49 reactions | Have you heard about the “Tapping”...
2:06
2.1M views · 49 reactions | Have you heard about the “Tapping”...
已浏览 211.5万 次4 周前
FacebookThe Tapping Solution
8-Minute Whole Body Tapping Meditation for Mind-Body Wellness and Stress Relief
8:45
8-Minute Whole Body Tapping Meditation for Mind-Body Wellnes…
已浏览 1528 次2023年3月6日
YouTubeK Wellness TV
Benefit of Body Tapping
0:44
Benefit of Body Tapping
已浏览 3.3万 次2022年11月29日
YouTubeMike Chang
EFT Tapping for Body Confidence and Weight Loss
7:28
EFT Tapping for Body Confidence and Weight Loss
已浏览 8.8万 次2014年5月11日
YouTubeGabby Bernstein
9:13
Body Tapping for Energy, Circulation and Stress Relief | Qi E…
已浏览 5.2万 次2021年11月18日
YouTubeK Wellness TV
42:50
How to Use EFT for Stress Relief w/ Nick Ortner of The Tapping Solution
已浏览 15.7万 次2020年4月6日
YouTubeMarie Forleo
18:48
Body Tapping for Circulation and Stress Relief - 17 Minute Class | B…
已浏览 15.4万 次2020年2月27日
YouTubeBody & Brain TV
7:09
How to Use EFT Tapping for Pain Relief - Nick Ortner - The Tapping …
已浏览 53.9万 次2013年4月11日
YouTubeThe Tapping Solution
13:49
Body Tapping for Energy, Circulation and Stress Relief
已浏览 13.6万 次2018年9月5日
YouTubeBalance For Life
4:56
EFT Beginner Tapping for Anxiety
已浏览 2.9万 次2021年2月10日
YouTubeHeather Rider Coaching
2:21
Learn how to use Finger Tapping for Stress Management (Canada's Nat…
已浏览 1.1万 次2019年5月7日
YouTubeConscious EFT with Nancy Forrester
10:11
Body Tapping for Total Circulation | 10 Minute Daily Routines
已浏览 145.5万 次2019年6月15日
YouTubeBrain Education TV
0:33
This 3-Minute Tapping Routine Will Change How Your Body Feels
已浏览 4843 次2 个月之前
YouTubeZach Scannapieco
6:51
5 Minute Instant Energy Boost - Body Tapping
已浏览 2.8万 次2021年7月10日
YouTubeQigong with Kseny
2:47
Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, dem…
已浏览 2581 次2019年11月1日
FacebookOmega Institute
4:03
EFT Tapping Technique for Anxiety Relief With Meditation Expert Gabr…
已浏览 7万 次2022年3月3日
YouTubeRachael Ray Show
2:28
Body & Brain Yoga Principles: Body Tapping
已浏览 7406 次2014年5月15日
YouTubeBody & Brain TV
4:50
Body Tapping for Increased Energy and Blood Flow
已浏览 1万 次2017年7月17日
YouTubeDr. Connie Cheung
29:37
How to Use Tapping to Lower Stress & Change Your Life
已浏览 4万 次2021年8月29日
YouTubeThe Tapping Solution
11:57
Body Tapping | Body & Brain Yoga Quick Class
已浏览 38.5万 次2014年5月15日
YouTubeBody & Brain TV
6:11
SUPERCHARGE Your Body Healing in 5 Minutes: This EFT Tapping Te…
已浏览 7.8万 次2023年6月9日
YouTubeMichael Hetherington - The Taoist Tapper
2:53
A meditation expert shows her stress relief 'tapping' exercise whi…
已浏览 55.2万 次2017年5月8日
YouTubeBusiness Insider
21:04
My Daily Body Tapping Routine for Instant Energy & Stress Relief
已浏览 2.4万 次6 个月之前
YouTubeYoga With Kamya
Whole Body Meridian Tapping to increase Energy & Health | Meridia…
已浏览 4750 次2021年1月27日
YouTubeLija Krus Yoga, Wellness & Beauty
4:06
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Tech…
已浏览 19万 次2021年1月4日
YouTubeCommune
4:40
5 minute Tapping Meditation for High Blood Pressure Anxiety | Rel…
已浏览 544 次2023年8月10日
YouTubeSherry Lukey
观看更多视频
静态缩略图占位符

短视频

0:59
Something surprising happens when you tap on t…
已浏览 8477 次5 个月之前
TikTokthetappingsolution
0:54
1.6K views · 7.2K reactions | Tap Your Way to Better He…
已浏览 15.1万 次1 周前
FacebookTaichi Healing
0:44
Benefit of Body Tapping
已浏览 3.3万 次2022年11月29日
YouTubeMike Chang
0:56
Your Body Knows How to Heal - Tapping Helps it Get …
已浏览 3050 次2 个月之前
YouTubeThe Tapping Solution
0:33
This 3-Minute Tapping Routine Will Change How Y…
已浏览 4843 次2 个月之前
YouTubeZach Scannapieco
2:13
Your Body Knows How to Heal - Tapping Gets it Ther…
已浏览 1.5万 次2 个月之前
YouTubeThe Tapping Solution
1:36
How to de-stress with body tapping
已浏览 1781 次3 个月之前
YouTubeHayo'u Method
1:01
Your Body Knows How to Heal - Tapping Helps It Get …
已浏览 5319 次1 个月前
YouTubeThe Tapping Solution
0:41
Tap This Spot On Your Body To Clear Your Mind and Ge…
已浏览 1.3万 次9 个月之前
YouTubeThe Tapping Solution
0:20
5 Reasons You Should Start Body Tapping Every Morning
已浏览 2.5万 次2 个月之前
YouTubeZach Scannapieco
How To Tap Your Body For Beginners
已浏览 1.1万 次2024年7月25日
YouTubeMike Chang
1:31
Stop Anxiety With This Simple Tapping Method!
已浏览 620 次6 个月之前
YouTubeGoonjani Patel
1:54
Knee Pain Repair Using Tapping | Heal Your Knees …
已浏览 740 次3 个月之前
YouTubeBlissful Yoga with Tirumalachari
0:21
How to Do Body Tapping Yoga | Sharir Tadana Kriya
已浏览 626 次5 个月之前
YouTubeDr. Zakria Yogi
0:52
Tap into Wellness The Power of Tapping
已浏览 412 次2024年3月16日
YouTubehealthy living
0:20
Benefits of Body/Meridian tapping
已浏览 1916 次2024年4月27日
YouTubeFree Flow with Kaity
2:50
🇬🇧Body Tapping: Boost your energy in just 1 minute!
已浏览 583 次8 个月之前
YouTubeDominique Boesten | The Qi Oasis
0:19
What happens when you body tap for 60 seconds
已浏览 2 次2 个月之前
YouTubeHayo'u Method
0:09
Understanding the Tapping Method for Body Wellness
已浏览 41.9万 次1 个月前
TikTokanagelwings
1:39
Daily Tapping Exercise for High Energy & Stress Relie…
已浏览 1316 次4 个月之前
YouTubeYoga Gyaan
静态缩略图占位符