How to Do a Butterfly Sit Ups (and Variations) for a Strong Core
wikiHowSouad Gharib
How to Do a Butterfly Sit Ups (and Variations) for a Strong Core
Regular sit-ups can get pretty boring and repetitive—plus, they require some extra effort from your hip flexors and thighs. If you'd like a change of pace, look no further than the butterfly sit-up, which really lets your abs, or rectus...
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