Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
boxrox.com
Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
Learn how to do the cable crossover, its benefits, mistakes to avoid, and how it compares with the bench press.
2021年10月13日
Cable Crossover Workout
Take your chest workout to the next level with cable crossovers!   #Gyms share with members #PTrainers share with clients #CableCrossover #workouthealthy #Bodybuilding #GymTime #CableMachine | WorkoutHealthy | Facebook
0:29
Take your chest workout to the next level with cable crossovers!   #Gyms share with members #PTrainers share with clients #CableCrossover #workouthealthy #Bodybuilding #GymTime #CableMachine | WorkoutHealthy | Facebook
FacebookWorkoutHealthy
已浏览 178 次2 个月之前
Get Those Glutes in Shape! 🍑 Follow this cable crossover routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy
0:10
Get Those Glutes in Shape! 🍑 Follow this cable crossover routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy
FacebookWorkoutHealthy
已浏览 965 次2024年5月14日
Upgrade your exercise game with this cable crossover workout!  It’s time to transform your routine. #FitnessGoals #CableWorkout | WorkoutHealthy | Facebook
0:21
Upgrade your exercise game with this cable crossover workout!  It’s time to transform your routine. #FitnessGoals #CableWorkout | WorkoutHealthy | Facebook
FacebookWorkoutHealthy
已浏览 188 次1 周前
热门视频
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
barbend.com
已浏览 2024 次2022年10月5日
61K views · 1.2K reactions | These are the 3variations of cable cross...
1:41
61K views · 1.2K reactions | These are the 3variations of cable cross...
FacebookFitandnirbhay
已浏览 1.6万 次3 周前
How to Do the Cable Crossover for Chest Size | Breaking Muscle
1:54
How to Do the Cable Crossover for Chest Size | Breaking Muscle
breakingmuscle.com
2021年7月31日
Cable Crossover Chest
Cable Crossovers (Upper Chest)
Cable Crossovers (Upper Chest)
muscleandstrength.com
已浏览 680 次2009年9月16日
589K views · 63 reactions | Cable Crossover- 3 Different angles to...
0:07
589K views · 63 reactions | Cable Crossover- 3 Different angles to...
FacebookAkash vikram
已浏览 2408 次1 周前
These are the 3variations of cable cross over for :- Upper chest(from low to high) Middle chest (Shoulder height for middle) Lower chest (from high to low ) as shown in video ✅drop your fitness related doubts here 👇let’s grow together 💯 . . . . . #chestworkout #fitness #bodybuilding #workout #chestday #fitnessmotivation #gym #gymmotivation #chest #gymlife #motivation #backworkout #muscle #fit #benchpress #shoulderworkout #workoutmotivation #tricepsworkout #bodybuildingmotivation #fitnessjourne
1:46
These are the 3variations of cable cross over for :- Upper chest(from low to high) Middle chest (Shoulder height for middle) Lower chest (from high to low ) as shown in video ✅drop your fitness related doubts here 👇let’s grow together 💯 . . . . . #chestworkout #fitness #bodybuilding #workout #chestday #fitnessmotivation #gym #gymmotivation #chest #gymlife #motivation #backworkout #muscle #fit #benchpress #shoulderworkout #workoutmotivation #tricepsworkout #bodybuildingmotivation #fitnessjourne
FacebookFitandnirbhay
已浏览 6.1万 次4 个月之前
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
已浏览 2024 次2022年10月5日
barbend.com
61K views · 1.2K reactions | These are the 3variations of cable cross...
1:41
61K views · 1.2K reactions | These are the 3variations of cable cross...
已浏览 1.6万 次3 周前
FacebookFitandnirbhay
How to Do the Cable Crossover for Chest Size | Breaking Muscle
1:54
How to Do the Cable Crossover for Chest Size | Breaking Muscle
2021年7月31日
breakingmuscle.com
Cable Crossover Exercise: High to Low Variation - BuiltLean
Cable Crossover Exercise: High to Low Variation - BuiltLean
2011年6月23日
builtlean.com
589K views · 63 reactions | Cable Crossover- 3 Different angles to...
0:07
589K views · 63 reactions | Cable Crossover- 3 Different angles to...
已浏览 2408 次1 周前
FacebookAkash vikram
80K views · 629 reactions | The cable crossover is a strength training exercise that primarily targets the chest muscles. You can engage different parts of the chest, including the upper, middle, and lower sections.High low primarily target the lower chest.Middle Fly crossover primarily target the Full chest muscleLow High primarily target the upper chest.#chest #chestworkout #cable #crossover #muscle #bodybuilding #gym | Bodyfitness GYM | Facebook
0:10
80K views · 629 reactions | The cable crossover is a strength train…
已浏览 2.8万 次1 周前
FacebookBodyfitness GYM
Cable crossover chest workout, How to perform a cable crossover
5:09
Cable crossover chest workout, How to perform a cable crossover
已浏览 15 次7 个月之前
YouTubeSSD fitness
1:07
Cable Crossover - Chest Exercise - Bodybuilding.com
已浏览 25.5万 次2013年5月1日
YouTubeBodybuilding.com
2:56
Cable Crossover: The Ultimate Chest Shaping Exercise
已浏览 2 次4 个月之前
YouTubefatlossfit
0:16
How To Do A Cable Fly/ Cable Crossover
已浏览 3.2万 次2022年1月21日
YouTubePureGym
0:25
Easy & Effective Cable Crossover 💪 Chest Gains Made Simple!
已浏览 92 次7 个月之前
YouTubeFitFlashYT
0:05
206K views · 1.5K reactions | Cable crossovers are a fantastic...
已浏览 6.1万 次1 周前
Facebookkamalc32
1:31
Cable Crossover
已浏览 1.4万 次2010年9月24日
YouTubeaustin james
1:27
How to Do Cable Crossovers
已浏览 444.4万 次2009年7月1日
YouTubeLIVESTRONG
0:14
Exercise Videos- Cable Crossover
已浏览 11.7万 次2010年1月30日
YouTubeHyperStrike28
0:46
The Right Way To Do Cable Crossover For Chest
已浏览 1050 次2018年7月19日
YouTubeMen's Health India
2:37
Cable Crossovers: Proper Form for a Stronger Chest
已浏览 2632 次2024年9月25日
YouTubeMark Ottobre
0:24
How to do a Cable Crossover | Proper Form & Technique | NASM
已浏览 6449 次2021年4月30日
YouTubeNational Academy of Sports Medicine (NASM)
12 Best Cable Crossover Alternatives (With Pictures) | Pow…
2009年7月1日
powerliftingtechnique.com
0:44
How to do a Cable Crossover
已浏览 2万 次2021年4月4日
YouTubeTiger Fitness
1:25
Cable Crossover - Variations and Muscles Worked
已浏览 3674 次2022年3月24日
YouTubeWorkout Planner
2:39
How to Do a Cable Crossover
已浏览 8737 次2023年5月4日
YouTubeYour House Fitness
1:56
Chest Workout - Cable Crossover
已浏览 23.1万 次2015年10月10日
YouTubeRobin G
7:22
FREEMOTION DUAL CABLE CROSS MACHINE TUTORIAL
已浏览 4.9万 次2016年12月19日
YouTubeAMOFitnessTraining
5:27
5 Ways to Use The Cable Crossover Machine with Matt Wenning
已浏览 1.7万 次2020年5月11日
YouTubeWenning Strength
0:19
I see too many people struggling with cable crossovers. Its a simpl…
已浏览 12.3万 次2024年3月2日
FacebookTrain Yourself
0:29
How to Cable Crossover with perfect Method (3 simple steps)
已浏览 4506 次2024年9月27日
YouTubeBodyartfitness by buhari
0:27
Low Cable Crossover Finisher | Best Chest Exercise for Bigger Pecs
已浏览 147 次6 个月之前
YouTubeFit With Manjinder
3:08
Cedric McMillan's Cable Crossover Chest Building Technique
已浏览 13.4万 次2017年7月7日
YouTubeMuscle & Strength
观看更多视频
静态缩略图占位符