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Executive dysfunction can make tasks like organizing, focusing, or even getting out of bed feel impossible. It’s common in ADHD, depression, anxiety, and other conditions. Therapy can help by teaching coping strategies, building routines, and addressing underlying causes. You’re not alone in this! #ExecutiveDysfunction #MentalHealth #TherapyHelps #ADHDSupport #MentalHealthAwareness #Counselling #Therapist #NewBrunswick #CanadaTherapist #ADHDTips #MentalHealthMatters #Therapy #SelfCare #Anxiety #
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