It’s important to offer hyperactive children exercises and activities like these because: •They help regulate the nervous system – movement releases excess energy, reduces tension, and helps the child calm down. •They strengthen the body and improve coordination – hyperactive children often struggle with balance, body control, and muscle tone. Regular physical activity supports motor development and postural stability. •They teach focus and self-control – well-chosen tasks require concentration,

How do I approach hyperactive kids? From my experience, you'll never be able to wear them out, but what I do is feed the energy in different ways. For example, stress toys. They still have energy, they have to get that out, but it can be in different ways. Not sure where to start in your calm leadership journey? Check out my BratBusters Behaviour Board (Plus Toddler Basics) that I send to my parenting newsletter, linked in my bio. Then, if you’re interested in learning the tools I teach for pare