Why normal lab ranges might not mean optimal health (and what you can do about it)! Here’s something fascinating about lab reference ranges: They’re based on population averages, not optimal health markers. This means you can be “within range” but far from your best. Consider these examples: • Vitamin D at 32 ng/mL is technically normal, but research suggests 60 for optimal immune function • Ferritin at 15 is in range, yet many feel best above 50 • TSH at 4.5 passes standard screening, though ma
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Why normal lab ranges might not mean optimal health (and what yo…
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Here’s the truth about normal lab values: they’re defined by what fits 95% of the population tested—not what’s ideal for your health. Imagine a bell curve: the middle 95% is “normal,” while the top and bottom 2.5% are “abnormal.” This range is statistical, not personalized. So, even if your labs fall within “normal,” you can still feel terrible—and often do, especially women in their 40s and 50s. For example, a woman with an HbA1c of 5.5% is told it’s “normal” by most traditional doctors, yet th
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Here’s the truth about normal lab values: they’re defined by what fit…
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Your doctor says your labs are "normal." But you feel like garbage. Here's why: 👇 "Normal" ranges are designed to catch DISEASE, not dysfunction. So you can be "normal" and still feel exhausted, moody, gaining weight, and dealing with brain fog. That's why I created this guide—with the 15 labs every woman over 40 should be requesting the OPTIMAL ranges (not just "normal"). Want it? 👇 Comment GUIDE and I'll send it to you! WomensHealth #Perimenopause #Menopause #FunctionalMedicine #ThyroidHealt
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Complete Normal Clinical Lab Values Cheat Sheet Medical Reference (PDF & Canva) Printable and Digital - Etsy Australia
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789 reactions · 28 shares | Tons of symptoms but “normal” labs?  Lab ranges are often based on as few as 120 people — not nearly enough to reflect everyone’s health. Don’t settle for “in range.” Ask what your numbers mean for you. 溺 #KnowYourNumbers #FunctionalMedicine #HealthEquity #Doctor | Anthony Kaveh MD | Facebook
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789 reactions · 28 shares | Tons of symptoms but “normal” labs?  L…
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FacebookAnthony Kaveh MD
Here’s the truth: “Normal” lab ranges don’t mean optimal. You can fall within the ‘standard range’ and still deal with brain fog, fatigue, mood swings, or low libido - because those ranges represent the average population, not your unique biology. At Kaizen Health, we read labs differently. We look for patterns and root causes - thyroid, testosterone, estrogen, cortisol - and optimize from there. When your hormones work with you, everything gets easier: energy, sleep, metabolism, focus. 💬 If yo
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Here’s the truth: “Normal” lab ranges don’t mean optimal. You c…
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FacebookKaizen Health
When someone tells us their traditional labs came back “normal”, we usually ask a different question, what does normal actually mean for your body? Most standard lab ranges are based on the average of the population, not the optimal function of a healthy system. They catch major problems, but they rarely explain why you feel exhausted, inflamed, foggy, or out of sync. At R3, we look deeper. Biomarkers that measure resilience, recovery, inflammation patterns, nutrient absorption, hormone balance,
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14K views · 67 reactions | “Normal” lab ranges are values that 95% of...
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