3.8K views · 18 reactions | A strong pelvic floor can be the key to preventing, improving or curing urinary stress incontinence. Strengthen yours with these simple exercises. | Nuffield Health | Facebook

Gym closures don't have to stop you from being active! Give our expert-led, equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. | Nuffield Health

24 reactions | Nuffield Health on Reels | Facebook

Want to get active this weekend? Nuffield Health 24/7 is our new digital platform that has over 100 workouts suitable for every body and every ability. Give it a try and let us know how you get on using #NH247 https://bddy.me/36CQuMT | Nuffield Health

5K views · 40 reactions | Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health | Facebook

Registrations are now open for our free 12 week joint pain programme. Click ‘learn more’ below to find out where we run the programme and apply. | Nuffield Health

12 reactions | Join today and pay no joining fee. Offer available for a limited time. Ts and Cs apply. How you feel tomorrow starts today. | Nuffield Health | Facebook