Parkinson's Disease Exercises: BETTER EVERY DAY™ Dynamic Warm Up and Muscle Prep
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YouTubeParkinson's Foundation
Parkinson's Disease Exercises: BETTER EVERY DAY™ Dynamic Warm Up and Muscle Prep
For more videos like this, visit: https://www.parkinson.org/understanding-parkinsons/coronavirus/PD-health-at-home/Fitness-Fridays This session will include Aerobic Activity combining Agility, Balance, PWR!Moves, Band Strength, and Active Stretching. Modifications will be given to increase or decrease the challenge. Items needed: armless chair ...
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Quick Parkinson's full body/brain activation drill in the chair.
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