How to do planks properly.
1:02
YouTubeCleveland Clinic
How to do planks properly.
Exercise physiologist Katie Lawton, MEd, demonstrates how to do standard and forearm planks. Why you should start doing planks - https://cle.clinic/4dFsPvb Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #planks #planking #plankexercise
已浏览 8657 次5 个月之前
短视频
Daily Planking for a Flat Belly: 30-Day Challenge
0:27
已浏览 8.1万 次
Daily Planking for a Flat Belly: 30-Day Challenge
nkechi_fitnessgirl
❌ Common Plank Mistakes You Need to Avoid (Fix Your Form!)
0:21
已浏览 4 次
❌ Common Plank Mistakes You Need to Avoid (Fix Your Form!)
fitness100%
Model Boat Building
Building a Model Boat | How To Build Your Own Radio Controlled Model Boat
28:43
Building a Model Boat | How To Build Your Own Radio Controlled Model Boat
YouTubeM5 Performance Hydroplanes
已浏览 8381 次2023年1月22日
You should MAKE this as your first wood ship model, Billing Boats FD-10 Yawl 1:50 Scale
16:19
You should MAKE this as your first wood ship model, Billing Boats FD-10 Yawl 1:50 Scale
YouTubeEZ Model Building
已浏览 24万 次2024年3月4日
WOOD Ship Model MAKING 101, The Beginner's Guide, Model Shipways Lowell Grand Banks Dory Model 1:24
9:38
WOOD Ship Model MAKING 101, The Beginner's Guide, Model Shipways Lowell Grand Banks Dory Model 1:24
YouTubeEZ Model Building
已浏览 6.8万 次2023年5月30日
热门视频
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
YouTubeDiscipline Ninja
已浏览 1746 次1 个月前
Planking The Ultimate Mental and Physical Resilience Hack!
0:34
Planking The Ultimate Mental and Physical Resilience Hack!
YouTubeRadiant Reset
已浏览 1209 次1 个月前
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
已浏览 1180 次3 个月之前
Wooden Model Boats
Building Wooden Log Cabin in Forest 🌲🎈 | Survival House Step by Step"1
0:43
Building Wooden Log Cabin in Forest 🌲🎈 | Survival House Step by Step"1
YouTubeHattodi Explain
已浏览 2015.1万 次1 个月前
DIY Christmas Tree with 300+ Pieces Wood #christmas #christmastree #newyear2026
0:21
DIY Christmas Tree with 300+ Pieces Wood #christmas #christmastree #newyear2026
YouTubeDIY & Crafts
已浏览 744.6万 次1 个月前
Building Woden Log CabinForest Survival 🥵🌲House Step by Step #reelschallenge
0:44
Building Woden Log CabinForest Survival 🥵🌲House Step by Step #reelschallenge
YouTubeFactu Vinay
已浏览 3837.3万 次1 个月前
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
已浏览 1746 次1 个月前
YouTubeDiscipline Ninja
Planking The Ultimate Mental and Physical Resilience Hack!
0:34
Planking The Ultimate Mental and Physical Resilience Hack!
已浏览 1209 次1 个月前
YouTubeRadiant Reset
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
已浏览 1180 次3 个月之前
YouTubeStrength Sensei
Daily Planking for a Flat Belly: 30-Day Challenge
0:27
Daily Planking for a Flat Belly: 30-Day Challenge
已浏览 8.1万 次6 个月之前
TikToknkechi_fitnessgirl
❌ Common Plank Mistakes You Need to Avoid (Fix Your Form!)
0:21
❌ Common Plank Mistakes You Need to Avoid (Fix Your Form!)
已浏览 4 次3 周前
YouTubefitness100%
Plank Targets These Muscles – Full Body Strength in 1 Minute
0:49
Plank Targets These Muscles – Full Body Strength in 1 Minute
已浏览 182 次6 个月之前
YouTubeBodybuilding India
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
0:17
The Incredible Benefits of Plank | Transform Your Body Today | Ho…
已浏览 6037 次2023年6月25日
YouTubeSporty
0:10
58-Year-Old Grandmother Breaks World Record For Longest Plank
已浏览 9492 次2024年4月15日
YouTubeNowThis
1:17
“1 Minute Plank = Full Body Transformation”
已浏览 1 次1 个月前
YouTubeVisualHealth Secrets
0:39
I Tried Planking Every Day for 30 Days… The Results Will Shock You!
已浏览 1107 次3 个月之前
YouTubeHealthVibe
0:18
TikTok - Make Your Day
已浏览 8.3万 次2022年12月8日
TikToklean4ever_
0:31
Cyclist Wins Race By Planking 😮
已浏览 1641.7万 次1 个月前
YouTubeZack D. Films
0:28
Planks can be a great exercise to strengthen your core, but most pe…
已浏览 260万 次2023年1月25日
TikTokjeremyethier
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
已浏览 3260万 次2023年5月22日
TikTokguinnessworldrecords
Planking Timelapse Challenge: 100 Hours with Friends
已浏览 380万 次2024年10月19日
TikTokrastagee_
Exploring the Planking Trend of the 2010s
已浏览 140万 次9 个月之前
TikToktim.collins
0:21
Mastering the Planking Challenge: A Fun Workout for Fans
已浏览 46.5万 次2021年10月13日
TikTokastonmartinf1
0:07
Planking Trend 2011: A Look Back at the Viral Challenge
已浏览 41.5万 次2020年3月22日
TikTokshak.tv
Remembering the Planking Craze of 2011
已浏览 11.6万 次2024年3月15日
TikTok10newsau
观看更多视频
静态缩略图占位符