Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool noodle in the deep end—one leg gets a buoyant resistance challenge, while the other powers through drag resistance. Bonus: Your core will be working overtime to keep you balanced! Who’s up for the challenge? 🔥🏊‍♂️ #AquaFitness #CoreStrength #PoolWorkout | PoolFit
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Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool n…
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16K views · 332 reactions | Ready to level up your pool workout?  Try these deep water leg exercises for a full-body burn!  Set your timer: 45 seconds work, 15 seconds rest, and repeat 3x for a killer circuit. ‍♀️✨ #WaterWorkout #DeepWaterFitness #LegDayGoals #AquaExercise #PoolFitLife | PoolFit | Facebook
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16K views · 332 reactions | Ready to level up your pool workout?  Tr…
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New pool workout! Tone your upper body muscles and burn calories in this upper body circuit. 💦 | PoolFit
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New pool workout! Tone your upper body muscles and burn calories i…
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211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
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211K views · 2.7K reactions | Dive into a new pool workout with Clair…
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30K views · 600 reactions | If you have access to a pool, you can enjoy over 275 fun, low-impact water workouts.  #waterworkouts #waterworkout | PoolFit | Facebook
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30K views · 600 reactions | If you have access to a pool, you can enj…
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30K views · 567 reactions | Sometimes a simple 2-move combo is all you need!  #waterworkout #waterworkouts #aquafitness | PoolFit | Facebook
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30K views · 567 reactions | Sometimes a simple 2-move comb…
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New pool workout with Mark. Learn 20 Water Exercises and then “Game on” for 50 minutes of aerobic & HIIT cardio challenges. #waterworkout #fitness #aquafitness 💧 | PoolFit
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If you have access to a pool, you have access to over 275 “feel goo…
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54K views · 776 reactions | Tag your workout partner!  Dive into our P…
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Mark’s sharing a smooth combo progression today and he’s back …
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2.2M views · 9.7K reactions | Grab a noodle and dive in!  Join Mark fo…
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Tone your arms, legs, and core in the pool today with Poolfit! Who's …
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Be good to your heart! Take your workouts to the pool. Poolfit has s…
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