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This barre circuit combines yoga, Pilates, and HIIT for the ultimate heart rate-boosting work out. Grab your mat and get head-to-toe burn: http://spr.ly/60068vrpY | SHAPE
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Jiu jitsu School Owners: Every day we unlock the doors to our schools, we’re stepping into more than a business. We’re stepping into a calling. As jiu jitsu school owners, we aren’t just teaching arm bars, takedowns, or escapes… We’re helping shape the next generation. Kids walk into our academies shy, unsure, distracted, lacking confidence, and over time, we get to watch them grow into leaders. We get to guide them through challenges, hold them to standards, teach them discipline, and show them
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Shape Shack Reviews
New neighborhood, who dis? Today we officially opened our West Village Shack innovation kitchen (where we’ll be dreamin’ up your next Shack fave) at 225 Varick Street. 🙌 We kicked things off with an unforgettable pre-opening bash an even more memorable opening day. Thanks for the warm welcome, NYC! | Shake Shack
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