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Shoulder Workout Routine 的热门建议

Best Shoulder Workouts
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The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
已浏览 815.7万 次2018年11月4日
YouTubeATHLEAN-X™
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
已浏览 80.7万 次2025年1月4日
YouTubeFit Media Channel
The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
已浏览 215.5万 次2022年9月25日
YouTubeATHLEAN-X™
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
已浏览 136.9万 次2022年10月29日
YouTubeFit Media Channel
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
已浏览 186万 次2021年12月1日
YouTubeCaroline Girvan
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 70万 次2024年7月26日
YouTubeTHE GYM
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 235.1万 次2020年8月22日
YouTubeCaroline Girvan
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder G…
已浏览 21.6万 次2024年11月14日
YouTubeHimalayan Stallion Academy
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
已浏览 68.3万 次2024年11月3日
YouTubeATHLEAN-X™
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
已浏览 14万 次2023年8月18日
YouTubePrecision Movement
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